Weight Loss Hypnotherapy

Weight Loss Hypnotherapy – Can Hypnosis really help?

I have been treating people with Hypnosis now for over 16 years and have helped many people deal with a variety of addictions. It doesn’t matter what you’re addicted to hypnosis can help you kick that addiction, whether it be food, alcohol, drugs, smoking just to name a few. Addiction to food! Yes people can and do become addict to eating, it could be over-eating, under-eating or an addiction to sugar, or chocolate, there are many contributing factors to why people look towards hypnosis to help with weight loss.

Hypnosis can and does help with weight loss. Hypnotherapy has been used for a long time to help people lose those extra pounds and has been proven to be very effective than just dieting alone. The medical professionals speculate that Hypnosis helps those people that are ‘hanging onto’ the extra weight for psychological reasons or that people often over eat because of psychological reasons.

Can Hypnosis really help? –  What are the benefits of going to a hypnotherapist?

These, I find, are the two most common questions asked when people are considering coming to see me about weight loss. Some people are understandably a little apprehensive about considering hypnotherapy as a treatment, usually because of misconceptions by what they have seen on TV or in movies and no I can’t make you run round like a chicken so don’t worry. There are many benefits to hypnotherapy and many find the sessions very relaxing on many levels with good results in their goal to losing weight and taking back control of their eating habits.

When you think about all the benefits that can come from Hypnotherapy you’ll see it’s really worth it, so with that in mind ask yourself…

Are Your Ready To Begin Your Journey to a New Slimmer You – A More Confident You?

Are you ready to take charge and loose the weight that seems to hang on no matter what you do?

If your answer is yes then this is the weight loss programme for you. I have developed a 4-week program just for you.

During our sessions together we will discuss your weak areas, as well as your strong areas concerning food.  I will help you to overcome your food addictions, whether it be snacking between meals or your insatiable sweet food craving. I will use suggestible quotes from the words you use and plant those quotes/words into your subconscious mind surrounding food cravings, eating impulses, and your personal food addictions.

Do you need motivation to exercise?

This can be accomplished as well through hypnotic suggestions. Your subconscious mind can have different thoughts about exercise. It can be suggested as an enjoyable time for yourself and your self-esteem, your mind, body and spirit.

All of these suggestions will re frame your subconscious mind. Once an idea has been accepted by your subconscious mind it tends to stay there, and it will stay until it is replaced by another idea, but the longer it stays, the harder it is to replace. What that means is it’s up to you to keep the proper mind set of weight loss and keep a positive attitude by continuing to let go of your limiting beliefs.

“What I Will Do For YOU,”

We will meet each week and review your prior week before we enter into our session. We will discuss what has worked and celebrate your successes. We will also discuss what changes need to be made, if any and how to keep you on track and to strengthen your goals for the desired end result “which is to create new thoughts surrounding food and your desired weight loss goals.

I will personalise each session for your specific needs. Together we will plan out a strategy that will help you to get past your limiting beliefs about weight loss and food.

“You can do this, it’s up to you.”

Only you can achieve your goals, you have to want this to be successful and commit completely.  There is no room for doubts. You are in complete control.

As a Qualified Hypnotherapist, I can’t make you do anything that is against your free will. You are in a safe place to be yourself and I will hold sacred space for you to create the changes you want to make in your life.

So Why Wait…. Let’s Get Started Now. I am standing by and ready for you to email me or call me.

Loose That Weight that you have been trying to lose, you owe it to yourself.


Don’t you deserve it?  I Think YOU DO!!

Weight Loss 4 Week Programme £200.00, advance payment required please call to book your sessions 01509 239600