Did you know that an hour’s massage can give your body the effect of the equivalent of 7-8 hours of sleep?

That doesn’t even account for the other myriad of effects getting a regular massage can provide.
We are all guilty of complaining about our ailments but how many of you do anything about them?

Do you suffer with aches and pains? 
Do you suffer with fluid retention? 
Do you suffer with dry skin? 
Do you suffer with cramps or sluggish bowel? 
Do you struggle to sleep? 
Do you suffer with headaches or migraines? 
Do you have and old injury that just won’t stop niggling?
Do you want to keep flexibility for sports?
Do you want to prevent injury?

These are just the most common issues we complain about and yet there is such a simple solution…Massage! There really is no need to suffer; massage can help with all of the above ailments and more besides but more importantly it can form a key part of your preventative health care plan why wait until you have a problem? Catch these things before they cause pain, discomfort, loss of sleep etc.

The types of body massage available are vast but all work on the same basic principles for promoting better health, thus the benefits are many and varied. Often people think that massage is little more than a relaxing rub down, but massage actually affects the body on all levels Physical, Physiological and Psychological. This is because the exterior and interior of the body are closely connected and by stimulating certain external areas you are able to affect the corresponding organs (similar to that of reflexology). Also bear in mind that the skin contains thousands of nerve endings that respond to touch. When these are stimulated during massage the receptors transmit impulses to and from the brain causing many different effects, such as relaxing the muscles, promoting blood flow or soothing of the nerve sensors. Thanks to this nervous response it’s even possible to reduce the brains perception of the amount of pain being experienced.

So if you are based in or around Sileby, Loughborough or Leicester, whether you want to lie back and unwind with an Aromatherapy Massage, be comforted and soothed with Hot Stone Massage, release painful, tight muscles with Deep Tissue Massage or speed recovery from injury or surgery with Remedial Massage we really do have the knowledge and the tools to help you.