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Hypnotherapy
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What is Hypnotherapy?
Hypnotherapy is a form of healing that is carried out through inducing an altered state of awareness. Whilst in the controlled altered state, known as hypnosis, specific suggestions that are based on the desired result of the client are spoken out a loud by the Hypnotherapist.
The benefits of hypnotherapy have become fully recognised by those who search for a positive improvement of themselves and of their lives. With the help of hypnotherapy you can take control of your life and make those positive changes to those areas of your life that cause you anxiety or stress. The list of challenges hypnotherapy can help with is long and varied but a lot of the common ones include; stress, weight loss anxiety, panic attacks, fears and phobias, unwanted habits and addictions such as smoking, overeating, alcoholism, poor sleep patterns, confidence issues and low self-esteem. No matter how long you have lived with those old habits, fears, phobias or faulty thought patterns, hypnotherapy can help you find the resources that will help you make those positive changes you want.
Can anyone by Hypnotised?
Most people that wish to make those positive life changes can be, but know one can be Hypnotised against their will. But how receptive a person will be to the hypnotic suggestions depend
· Your will power and how motivated you are about making those positive changes
· Do feel comfortable and relaxed with your Hypnotherapist
· Are you seeking those positive changes for “You” and not just for someone else
What happens during a session of Hypnotherapy?
At the start of the session, following your consultation, you will be asked to make yourself comfortable on the couch or in a chair. Your Hypnotherapist will then talk you into a nice relaxing altered state, you will be in control all of the time. During the hypnosis you will be able to move around, much like when you are a sleep, any movement won’t disturb you. You will hear any noises within or outside the building but these won’t disturb you as you’ll find it easy and relaxing just listening to the Hypnotherapist voice. Once in a totally relaxed state your Hypnotherapist will continue with the session and help you make the positive changes you desire, this is often done by using words from a Hypnotherapy script. These scripts are often, as in the case at the TSL, written personally for each client. During the session, even if you believe you are a sleep you will hear everything that is important to you, you will remember subconsciously all the positive actions that you require. At the end of the session you will come out of hypnosis feeling calm, positive and fully alert.
Hypnotherapy Session approximately 60 minutes…………………£65.00